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Wellness Hub

Welcome wellness seekers!  Below you'll find free ebooks, resources, blogs, and tools that have completely changed the game for MY health, and those of the clients I've worked with!

 

After 27+ years on a wellness journey, I want to save you time, money, and pain.  This is everything I wish I could tell my 15-year-old self that would have saved me a lifetime of suffering!

Kate's Transformation Toolkit


I've poured my heart and soul into this 65 page toolkit that goes through the key concepts, tools, protocols, mindsets, practitioners, books, roadmaps, and more that changed the game for my health.

 

These are all the total game-changers that I believe EVERYONE should know about and can help you find the missing puzzle pieces that are holding you back from getting well!

 

My hope is this guide is something you can refer back to for years to come.

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Parasite Cleansing Deep Dive Masterclass


How To Parasite Cleanse The HEALTHY Way For the Best Results & Experience

.

Learn the how, what, and why of parasite cleansing -- what to do before, during, and after to have the best results and experience possible!

 

After a YEAR of pooping out multiple foot-long worms every day and supporting over 1500 people through parasite cleanses...

 

We're sharing everything we've learned!

 

GET FREE ACCESS NOW

Hydrogen Water Deep Dive


One of the most powerful healing tools on the planet that has totally changed my life and can do the same for you!

 

Learn all about this game-changing water and how it can optimize your health, that of your family, and everyone you know!

Learn More Here

RCK Root Cause Roadmap


The path to feeling amazing, FAST.  This is the exact roadmap I take my clients through that will allow you to get fast results, peel back your onion, and rediscover balance.

 

The order in which you approach root causes and protocols can have a significant impact on not only your results, but how you feel in the process.

 

My roadmap will help you take the guesswork out and save yourself time, money, and pain.

GET FREE ACCESS NOW

Healthy Weight Loss Masterclass


How To Lose Weight The Healthy Way & Keep It Off

 

Learn advanced weight-loss tactics that will kick-start your metabolism, get your body out of starvation mode, allow your body to burn fat, drop that stubborn weight and keep it off!

 

  • Learn what's REALLY holding you back from shedding those extra pounds so you can make simple adjustments and see real results

  • Learn why you rebound after every "diet" and how to reach your body's natural healthy weight

  • Learn the simple tools and techniques you can implement today to see results in as little as week!

     

GET FREE ACCESS NOW

Lower Your Total Load & Identify Unknown Stressors


One of the most important things you must do when trying to get well is lower the total load on your body both internally and externally.  

 

Our bodies are under a LOT of stress.  You could have 100+ things adding to your total stress load and taxing your cells, organs, and every system in your body.  Chipping away at these stressors is one of the best ways to find balance, BUT, most people only think of OBVIOUS stressors. 

 

I like to look MUCH deeper than that.  That's why I put together this comprehensive guide to identifying unknown stressors, so you can start to peel away layers and layers of LOAD on your body.  

GET FREE ACCESS NOW

Voltage Ebook + Checklist


Voltage is one of the most foundational building blocks to life and every cell in your body (which is at the root of EVERYTHING). Without voltage, a trillion bugs in your body wake up and start doing damage.

 

Improving your voltage is about adding more stuff that GIVES you voltage, and removing stuff that's STEALING your voltage.  

 

This ebook gives you everything you need to live like an electrician, and creates the strongest foundation you'll ever have. 

GET FREE ACCESS NOW

ON THE BLOG


Dive deeper into detoxing, parasite cleansing, clean eating habits, drainage, tech tools, and much more!

 

 

 

Why Should You Detox?

Why Should You Do a Parasite Cleanse?

Understanding The Drainage Funnel

Benefits of Using an Infrared Sauna

How to Poop

Living a Detoxing Lifestyle

Healthy Eating Habits

Sleep & Circadian Rhythm


Hi there!  I'm Kate Mills

I'm a business growth strategist and entrepreneur who's been on a wellness journey for over 27 years, have a passion for root cause wellness, and am on a mission to lift up Integrative Practitioners and help impact the health of generations.  Welcome to my virtual world!  Take a look around!

About Kate

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Watch the Parasite Cleansing Deep Dive

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Watch the Healthy Weight Loss Masterclass Now...

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Download Kate's Transformation Toolkit Below

Start taking control of YOUR health!

 

This is a free resource and no credit card is required. By opting in, you agree to receive emails from RootCauseKate. You can unsubscribe at any time.

 
I confirm that I am at least 16 years of age or older

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I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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Download The RCK Root Cause Roadmap Below!

Start attacking root causes in the RIGHT order and finding balance again!

 

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Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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Download & Start Identifying YOUR Unknown Stressors Below

Identify what's holding you back from reaching optimal health with this comprehensive checklist!

 

Peel back YOUR onion and find the health you deserve!

 

This is a free resource and no credit card is required. By opting in, you agree to receive emails from RootCauseKate. You can unsubscribe at any time.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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Download the Voltage Ebook!

 

Learn how voltage can improve your energy and all aspects of health!

 

Get the voltage givers & stealers checklist and start living like an electrician! 

 

This is a free resource and no credit card is required. By opting in, you agree to receive emails from RootCauseKate. You can unsubscribe at any time. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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